To determine if Therapy for Adulting is a good fit for you, we’ll discuss what you’re looking to achieve in your sessions in a no obligation phone call. As we discuss your needs, Gina will share ways we can help you reach your goals!
Licensed Marriage and Family Therapist
Hi, I’m Gina. I help professionals with ADHD who are struggling with managing day-to-day life learn to gain more stability and power over their lives and have a healthier view of themselves.
Background + Experience
Gina began her career as a clinical therapist working in the community mental health field. Her time there was spent working with a variety of incredible clients that helped her realize her calling for working with adults with ADHD. However, she was limited in the help and support she could provide in her role. This inspired her to develop her now flourishing practice offering therapy for Adult ADHD, adulting, and dating, in Los Angeles and across California.
Gina is trained in several theraputic models, such as Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavioral Therapy (DBT), Behavioral Therapy, and Family Systems.
education
Pepperdine University, Graduate School of Education & Psychology
Master of Arts Degree in Clinical Psychology with an Emphasis in Marriage & Family Therapy
Pepperdine University, School of Law
Master of Dispute Resolution
Pepperdine University, Seaver College Malibu, CA
Bachelor of Arts Degree in Psychology
My Specialties
“I personally have ADHD, which has allowed me to have a deeper connection and understanding to my clients than I would if I were neurotypical.”
With both personal and professional experience in successfully managing the daily struggles of ADHD, Gina Arellano is the premier ADHD therapist in California. She approaches each client with understanding, genuineness, and a tailored approach to honing your superpowers.
Experience
9+ years
Hometown
Los Angeles
Drink of Choice
Yerba Mate Bluephoria
Can’t Live Without
Comedy
Favorite Music
EDM
Downtime
Gaming
Favorite Exercise
Hiking
Hobbies
Exploring Outdoors
ADHD Therapy Made Simple.
It’s time you found someone who understands the way your brain works and why you do the things you do.
With both personal and professional experience in successfully managing the daily struggles of ADHD, Gina Arellano is the premier ADHD therapist in California. She is ready to approach each client with understanding, genuineness, and a tailored approach to honing your superpowers.
Working With Gina
When you decide to begin your therapy journey with Gina, you’ll need to fill out intake forms. These forms cover consent, policies, questionnaires, and a survey about various aspects of your life and any current concerns.
Our first session will focus on developing a clear and concise conceptualization of your current concerns. Gina will also share her experience as an online therapist specializing in ADHD with clients across California. Getting to know each other is the goal of our initial session, so no worries about homework!
The second session will be dedicated to identifying the key areas you want to focus on during your time in therapy and formulating a customized plan to help you attain your goals within the next 3-6 months.
In each session after, we’ll work to help manage your day-to-day life stressors more effectively, build your self confidence, and expand your capabilities as you continue to develop into the person you want to be.
Contact Gina Arellano
Are you ready to start ADHD therapy, or just have questions? Fill out our contact form and we will be happy to assist.
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